Sugar is one of the leading sources of inflammation in the body. It contributes largely to cardiovascular diseases, high cholesterol, non-alcoholic fatty liver disease, accumulation of visceral fat (belly fat), acne, fatigue, anxiety, joint pain, headaches, brain-fog, insomnia, chronic yeast infections, insulin resistance and impaired insulin sensitivity, Alzheimer’s, unregulated tumor growth, chronic infections such asContinueContinue reading “How Much Sugar Are You Consuming?”